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Writer's pictureMeghna Mohan

IP Panchmel Dal (5 Lentils Stew)

A lovely North Indian dish, usually made with a combination of lentils to make it healthy and even more tasty! You can choose the ratio and type of lentils to get a different flavor but below is how we made it this time. And best of all, it's one pot meal - the Instant Pot way !


Vegetarian | Vegan | GF

Serving Size : 6

Prep ⏰: 5 mins | Cook ⏰ : 10 mins


Ingredients

1/4 cup toor dal

1/4 cup split green moong dal

1/4 masoor dal

2 tbsp channa dal

2 tbsp cup moong dal

1 onion, chopped

1 tomato, chopped

1 tbsp ginger-garlic paste (add more garlic if you like)

1 tbsp cumin seeds/ jeera

2 tsp mustard seeds

2-3 green chillies

1 tbsp curry leaves

2 tsp turmeric powder

2 tsp oil (ghee if you are not vegan)

pinch of asafoetida

salt to taste

1/4 cup coriander leaves for garnish




Instructions

  • In 6 quart Instant Pot, select “Saute/More” mode with cook time of 10 mins.

  • Add oil and when hot, add mustard seeds and cumin seeds. Wait for seeds to crackle and then add chillies, asafoetida and curry leaves.

  • Now add onions, ginger-garlic paste and sauté the mixture for 2 mins or till onions are golden brown. Add tomatoes, turmeric powder and cook for 2 mins.




  • Add the lentils and mix well.





  • Add 3 cups of water and about 2 tsp of salt. Note : For pot-in-pot, place a trivet and an insert with rice .





  • Cancel Sauté mode and select “Pressure Cook/High” mode with cook time of 6 mins. Once done, naturally release the pressure (NPR).

  • Mix well and garnish with coriander leaves (add more water if you need this in more soupy consistency). Serve hot with rice/roti! Enjoy !







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kalpanashastri09
Dec 31, 2020

👌🤤

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